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| #1757074 in Books | imusti | 2011-09-06 | 2006-01-05 | Original language:English | PDF # 1 | 6.00 x.35 x4.50l,.10 | File type: PDF | 96 pages | Piatkus Books||2 of 2 people found the following review helpful.| Not very helpful|By rae lyn winblad|Written horribly .....so disorganized. Hard to find GL's for foods. Uses slang words that make no sense. Not worth the price|0 of 0 people found the following review helpful.| Five Stars|By CLEM|GREAT INFORMATION - THANK YOU VERY MUCH|1 of 1 people found the following review helpful.||About the Author|Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutrition expert and is the author of over 30 health books.
This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you to lose weight, control your blood sugar and stop cravings. To maintain your weight, he recommends a total daily intake of no more than 60 GLs per day. The LOW-GL DIET COUNTER is the perfect tool to help you achieve whiche...
You can specify the type of files you want, for your gadget.The Holford Diet GL Counter | Patrick Holford. Which are the reasons I like to read books. Great story by a great author.
