[PDF.20gx] Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program
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Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program
Tina Leigh
[PDF.dy80] Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program
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| #1172753 in Books | Fair Winds Press | 2013-06-01 | Original language:English | PDF # 1 | 9.25 x.50 x7.50l,1.32 | File type: PDF | 192 pages | ||15 of 15 people found the following review helpful.| Don't miss the word BALANCED in the title|By Mature, Healthy & Fabulous|The title of this book can be misleading. Upon first glance, this book appears to be a collection of raw (uncooked) food recipes. And, while I am a health conscious eater, the thought of eating a diet of completely uncooked foods has never really appealed to me. That is not what this book is about! This b|About the Author|Tina Leigh, founder of Haute Health is an inspiring and compassionate holistic wellness practitioner, yoga instructor, and therapeutic chef who specializes in mindful eating and whole being transformation. She has a unique ability to weave the p
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30...
You easily download any file type for your device.Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program | Tina Leigh.Not only was the story interesting, engaging and relatable, it also teaches lessons.
