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The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them (California Studies in Food and Culture)

Susan Allport




[PDF.lf72] The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them (California Studies in Food and Culture)

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 | #918112 in Books |  2008-01-30 | Original language:English | PDF # 1 |  8.25 x.63 x5.50l,.58 | File type: PDF | 232 pages

||1 of 1 people found the following review helpful.| A beautiful look at the history of fatty acid science|By Mystic Manifesting|The Queen of Fats is not really a book for the casual reader looking to improve his or her diet (though it provides advice for that). It is instead a historical overview of fatty acid scientific research. I came to this book having already read several books on fatty acids; otherwise, I might have been| |
“A decidedly proactive voice for healthy balance and moderation in fat consumption.”

A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our...

You can specify the type of files you want, for your gadget.The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them (California Studies in Food and Culture)   |  Susan Allport. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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