| #66777 in Books | 2012-04-24 | 2012-04-24 | Original language:English | PDF # 1 | 10.80 x1.10 x8.60l,3.30 | File type: PDF | 320 pages||0 of 0 people found the following review helpful.| Great recipes and Commentary.|By Sekhmet2|Highly recommending this book if you have any auto-inflammatory disease. The recipes are what you might expect from a great chef with an emphasis on healthy ingredients that limit inflammation. He writes about his 13 Hero Foods that helped him deal with his severe RA that almost killed him. He managed to control his disease with a reall|About the Author|Raised on an organic farm in Northeastern Vermont, Seamus Mullen learned early on the value of working with the land to bring a meal to the table. It was while living and studying in Burgos, Spain, that he developed a life-long love affair with
Celebrity chef Seamus Mullen offers 130 healthy and tasty recipes that utilize 18 key ingredients, or “hero foods,†to improve your well-being.
"After being diagnosed with rheumatoid arthritis, Manhattan restaurateur Mullen modified his diet to improve his well-being. His debut cookbook, which pairs traditional Spanish cuisine with rustic farm-to-table fare, highlights 18 ingredients ("Hero Foods") that help him manage his symptoms. ...
You can specify the type of files you want, for your gadget.Seamus Mullen's Hero Food: How Cooking with Delicious Things Can Make Us Feel Better | Seamus Mullen. A good, fresh read, highly recommended.
