[PDF.18aj] Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers
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Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers
Lisa Howard
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| #1293704 in Books | 2014-08-01 | Original language:English | PDF # 1 | 9.25 x.50 x7.50l,.0 | File type: PDF | 176 pages||2 of 2 people found the following review helpful.| This book is fantastic!|By A. E. Allen|When our doctor recommended a gluten-free diet for my son with Autism I was appalled. Have you ever read the ingredients in gluten-free bread, pretzels, or baked goods of any kind? Tapioca, potato starch, rice flour, corn starch--starch, starch, and more starch! Just reading it is enough to send my blood sugar through the roof! I immed|||"Healthier Gluten-Free: All-Natural Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers is filled with recipes for gluten-free versions of favorites like baked goods and pizza. Nearly all recipes come with a recipe note about a specific
Despite what many people might think, a gluten-free diet can be just as unhealthy as the standard American diet (also known as SAD). This is due to the fact that most store-bought gluten-free items--as well as many recipes in gluten-free cookbooks--include refined sugar, starches, fillers, and other nutrient-dead foods. You're likely familiar with some of these ingredients already: White rice, flour, potato-starch, Xantham gum, corn-starch, tapioca flour, Guar gum. You can specify the type of files you want, for your device.Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers | Lisa Howard. A good, fresh read, highly recommended.
