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Ayurvedic Cooking for Self Healing
Usha Lad, Vasant Lad
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| #36449 in Books | Ayurvedic Press | 1997-10-31 | Original language:English | PDF # 1 | 6.10 x.67 x9.06l,.85 | File type: PDF | 254 pages | ||23 of 23 people found the following review helpful.| Ayurvedic Cookbook a real Gem|By Abstract Zebra|The Ayurvedic Cookbook for Self Healing is a TRUE Gem! My family and I are new to Ayurvedic cooking & lifestyle, so this has been a real find for us...the recipes are very detailed and specific, advising which are tri-doshic and if the recipe favors a dosha, that is also noted, as well as comments as to whether a different dosh||...a tasty, loving rendition of favorite Indian foods. The food guidelines and explanations of food's healing properties are indispensable. --Rebecca Withers, Yoga International, Sept. 1998 --Rebecca Withers, Yoga International, Sept. 1998|
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookb...
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